Finding Daily Purpose

A full, blissful, and joyous life requires living according to the things you find most important in life. I know that’s sort of a “well duh Di” statement. But hear me out.

LifestyleDiana MatuszakOctober 19, 2020advice, thoughts, lifestyle, self improvement, to kale and back, think like a monk, jay shetty, Diana matuszak, self development, valuesComment

What if?

Generally we think of ‘what if’ and we say, “go for it,” “do it,” “what if it turns out great!” And I love those kinds of what ifs, but this week I’ve been thinking of a lot of different what ifs. Maybe you can relate in some way, and I hope that this brings you a sense of peace that you’re not alone, there is so much good around you, and its okay to let yourself feel those not so comfortable feelings sometimes.

LifestyleDiana MatuszakOctober 13, 2020military lifestyle, military spouse, military life, lifestyle, what it?, what if, lifestyle blogger, travel blogger, purpose, gods purpose, purpose in lifeComment

Amazon Prime Day Guide

My Amazon repeat buys for wellness, fitness, hair care, skincare, and a few things I’m buying on Prime Day this year myself!

LifestyleDiana MatuszakOctober 6, 2020amazon wellness, amazon fitness, amazon haircare, amazon skincare, amazon prime day, favorites, Diana MatuszakComment

My Top Fall Essentials - Clothes, Shoes, and Wellness

I’m going to share some staples in my closet, my go-to shoe choices, AND some wellness items I can’t live without as the temps begin to drop.

LifestyleDiana MatuszakSeptember 21, 2020liketoknowit, fall essentials, fall staples, capsule closet, fall candle, skincare, mom jeans, best jeans, fall style, fall fashion, Diana matuszakComment

Books You Need In Your Life Right Now

We all know that this year has had its ups and downs, but one of the positives is that its encouraged most of us to really take a look at our lives and reevaluate certain areas. I know for myself that doing that has reminded me how important my morning routine is for my mental health, and how much I enjoy reading fiction.

LifestyleDiana MatuszakAugust 12, 2020Books you need to read, books, reading, self help books, self improvement, self improvement books, fiction booksComment

How to handle feeling homesick or lonely

After moving to Italy I’ve received quite a few questions about how to deal with feeling homesick. Well friends, here is my response!

LifestyleDiana MatuszakJuly 22, 2020homesick, lonely, dealing with homesickness, how to do deal with feeling lonely, Diana Matuszak, travel blogger, self isolation loneliness tipsComment

My Favorite Little Happiness Lists

This post today is all about finding a little more light and love in the simplest things in our days!

LifestyleDiana MatuszakApril 7, 2020tv, movies, documentaries, selfcare, skincare, haircare, healthy lifestyle, workout, workout motivation, workout equipmentComment

What it's like moving from middle of nowhere, New Mexico to ITALIA!

If I had been told even just six or seven years ago that I would be moving to ITALIA for three years I would have probably wanted to fast forward life to 2020.

Travel, LifestyleDiana MatuszakMarch 11, 2020Travel, travel blog, italy, italy blogger, Italy travel, blogger, lifestyle, lifestyle blog, military blog, military spouse, Diana Matuszak, to kale and backComment

Q & A Part 3 - Military Lifestyle!

The last of the Q&A series (this time around!) centers around a good chunk of questions in regards to military relationships and lifestyle.

LifestyleDiana MatuszakJanuary 28, 2020Diana matuszak, military, Air Force pilot, Air Force wedding, Air Force wife, military spouse, military wedding, perspectiveComment

Motivation Monday: Setting Intentions for 2020

We all know that I am a lover of all things goals and intentions in every area of life.

Not to mention the fact that I believe a thriving health, wellness, and fitness lifestyle has the power to propel you into daring bigger, finding more confidence, and living a more fulfilling and authentic life.

LifestyleDiana MatuszakDecember 30, 2019goal setting, 2020 intentions, intention setting, travel, lifestyle, Diana Matuszak, goals, intentions, meditation, 2020, resolutions, new year resolutionComment

Motivation Monday: My Favorite Things To Remember The Reason For the Season

The joy of the season comes from the joy that giving brings. The joy of the season is about thinking less of ourselves, and more of others.

LifestyleDiana MatuszakDecember 23, 2019christams, the reason for the season, merry christmas, pentatonix, christmas movies, catholic Christmas, Diana MatuszakComment

Coffee Chat: Lessons & Reflections on 2019

I wanted to lead you (and me!) through a little reflection over the past year. If you’d like, it’d be so helpful to take some time to write your answers to these questions down and keep them around as you progress throughout 2020.

LifestyleDiana MatuszakDecember 14, 20192019, reflection, journaling, Diana Matuszak, mindfulness, intentions, areas of life, self growth, self development, goal settingComment

Christmas Gift Guide 2019

Who doesn’t love a good Christmas Guide?! If you’re feeling stuck on gift ideas for those close to you, you’ve come to the right place! ESPECIALLY if they’re a wellness lover like us! Besides clothes of course, because who doesn’t love clothes?

LifestyleDiana MatuszakNovember 27, 2019christmas, Christmas gift guide, Christmas gift, Christmas gift ideas, nutri bullet, peloton, juicer, acta wear, active wear, Diana Matuszak, wellness, holistic healthComment

Motivation Monday: Reflections Before Our Honeymoon

he college version of me used to be completely consumed with thoughts of food, calories, what I looked like, or what I thought I needed to look like in a certain amount of time. The college version of me would miss out on anything in order to look a certain way. The college version of me was incredibly afraid of alcohol. The college version of me needed the me that I am today.

LifestyleDiana MatuszakNovember 11, 2019bora bora, mindset, healthy mindset, healthy lifestyle, mental health, eating disorders, disordered eating, extreme diets, Diana Matuszak, vacationComment

Motivation Monday: Find Comfort In The Discomfort

My goal for my blogs is to always have some sort of intention, or piece of advice to give you that can somehow help you live a better life. Whether it be wellness, nutrition, fitness, happiness, confidence, or just good ole life advice, I am always working to give you value. Well, sister friends, lately life has been showing me all of the advice.

LifestyleDiana MatuszakNovember 4, 2019spirituality, Diana matuszak, self growth, motivation Monday, motivation, self developmentComment

5 Things Living Together Has Taught ME

T and I have been living together for about 9 months now, and I’ve learned things I never even considered before moving in together. Besides the surface level things we all anticipate like communication skills I wanted to share with you 5 things I’ve learned in the past year to possibly help you if you’re getting ready to move in with your person, or if you are going through a bit of a rough patch after diving in.