How to do a self audit and why you should try it [free graphic!]

Do you ever do little self-audits or check-ins to see how you’re doing right now compared to where you’re trying to be?

A quality platform in my eyes should be inspiring, joyful, unique, inspiring improvement in peoples’ lives in one way or another, and plain old up-lifting. This is exactly what I aim to bring on this blog and my instagram. But a quality platform doesn’t hold back from showing the hard parts too.

LifestyleDiana MatuszakDecember 6, 2020mental health, emotional health, self love, self help, Diana Matuszak, lonelinessComment

Top 7 Healthy Habits

We all know what to do.

A little more broccoli, a little less Reese’s.

But its the HOW part that tends to be tricky. HOW to implement these healthy changes we so badly want to take to reach our goals. Whether it be aesthetic, confidence, energy, biologically and physically, or emotionally we are so ready to find change, but can't quite make it stick.

Your New Reading List

I’ve always had a love for reading, but in the past few years my love for reading personal growth books has absolutely FLOORED. These books have helped bring more confidence, inspiration and happiness into my life.

LifestyleDiana MatuszakJuly 30, 2018reading, self improvement, self help, self growth, goals, motivation, success, reading list, favorite books, booksComment

FOOD & FITNESS ASSESSMENT