Posts tagged fitness
Motivation Monday: Getting Ready For The Holidays!

Today’s motivation monday is all about helping you find what healthy during the holidays looks like for you. Maybe you’re reading this and you’re like, whoa, Di. Healthy during the holidays? That’s sacrilegious! Girl, yes. I get you. BUT. After years of figuring out what “healthy” actually looks like to me, I’ve finally figured out that healthy during the holidays looks different for everyone, and I’m determined to help you find yours. 

Read More
Motivation Monday - Finding Balance in Fitness, from being busy to achieving goals

To help you on the fitness aspect of that best version of you God is going to show you, I wanted to give you a few tips in finding balance in your fitness routine. This way it becomes something you can truly see yourself doing for the rest of your life. I see fitness as so much more than how many pushups you can do, or the body it gives you. Fitness gives you the mental drive, the confidence, and the push we all need to be a better person in every day life.

Read More
Motivation - The secret to always having it

You see it everywhere “Monday motivation,” “motivation for weight loss,” and on and on the list goes. We’re always looking for outside sources or motivation to fuel our success. Someone else to look to to make waking up at 5am a little easier. Someone else to make putting the second cookie down easier than eating it.

Read More
24 Things I've Learned in 24 Years

Today I turn the big 2-4. Twenty-four ladies and gents

It’s not a major birthday. It’s not like turning 18 or 30, but this has been the most life-changing year of my life thus far.

So for fun I wanted to take the time to list out 24 things I’ve learned in these 24 years.

Read More
The 10 Minute Dinner

Everybody loves a good comforting dinner after a long day. Sometimes comfort food meals aren’t always packed with a punch of nutrients and waistline loving ingredients.

Read More
The ONLY Thing You Need For Success

Habits. Noun: a settled or regular tendency or practice, especially one that is hard to give up. An automatic reaction to a specific situation. “We are what we repeatedly do. Success is not an action but a habit.” – Aristotle

Read More