Organic. Non-GMO. Just a couple of those controversial topics in this realm of the industry. My view? Be educated. Know what they mean. Understand the potential consequences and make decisions based on your own values and opinions
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Healthy food is boring. It tastes like dirt. Rabbit food as people like to call it. Right? WRONG. SO WRONG. SHUT YO MOUTH SUNSHINE YOU IS WRONGO THIS TIME.
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Everybody loves a good comforting dinner after a long day. Sometimes comfort food meals aren’t always packed with a punch of nutrients and waistline loving ingredients.
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Healthier Christmas cookies even the kiddos will enjoy. Add this recipe to your family favorites for a healthier option this year. Made with all natural ingredients and ZERO refined sugar!
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I don’t know about you, but I like to get creative in the kitchen. Creating healthier or lighter alternatives to some of my favorite comfort foods makes sticking to a healthy regime so much easier.
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