6 Tips for Alcohol + Healthy Weight Loss

Can you actually find balance? What’s the healthiest? Can you lose weight and drink alcohol? Can you have fat loss and still drink alcohol?

All of the above were questions I had when I first began my journey to my “dream body” back in college

LifestyleDiana MatuszakJuly 2, 2019diana matuszak coach, diana matuszak, Healthy Lifestyle, weight loss and alcohol, weight loss, alcohol recipes, healthy recipe, fat loss, healthy fat loss, alcohol and healthy fat loss

Strawberry Jalapeno Margarita

Guys. Gals. I had a strawberry jalapeno margarita when Tyler and I were in Santa Fe, and let me tell you. I thought I hated spicy foods, and I think I do, but spicy DRINKS on the other hand? Life changing. Truly life changing.

Diana MatuszakJune 17, 2019skinny margarita, healthy cocktail, weight loss and alcohol, strawberry jalapeno margarita, diana matuszak, diana matuszak coach, thrive food fitness life

Tailgating: Have your Beer and Drink it Too

It’s finally football season! Back in college, this was my favorite time of year. Cute school spirited sweaters, football games, and of course tailgating. This one is for all my ladies out there who want to live it up at a tailgate, have a drink and some hot wings too!

FOOD & FITNESS ASSESSMENT