I haven’t heard me say it the 5,345,678.3 times I’ve already said it before then I’ll say it again. Every single piece of content I put out there is to help you clear up the fog and make creating your dream health, body, mindset and confidence as easy as possible. The number one thing you can do to create a better healthy lifestyle is tweak your diet.Read More
“I’m not losing weight. I’m getting rid of it. I have no intention of finding it again.” I love that quote so much! This is what I am truly ALL about.
Mostly because I tried absolutely every wrong way out there to lose weight. My diet history is a long one. So there was plenty of time to mess up.
BUT. NOT FOR YOU SISTER. Nope. No Ma’am.Read More