Balanced and Beautiful: 21-Day Guide
55.00

A step by step plan to living your healthiest and most fulfilled life through balanced fat loss, healthy habits and ultimate confidence. This guide includes a daily habit tracker, meal balancing guide, and action steps to get you going down the road to your best body and health.

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Balanced and Beautiful: 21-Day Workout Guide
20.00

A 21 Day weight lifting style workout plan to supplement the guide book. Creating the “toned” body so many of us women desire requires a combination of weight lifting, HIIT and LISS cardio. This program combines them all in an easy to follow laid out plan (can be adjusted for at home)

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Balanced and Beautiful: The Bundle
65.00

SAVE WITH THE BUNDLE! Your 21 Day Step by Step Guidebook to balanced fat loss, healthy habits and ultimate confidence AND the 21 day weight lifting program. 

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Food + Fitness Evaluation

$75 (45 minutes)

Confused about nutrition or exercise? Feeling like you know your body quite well but can’t seem to achieve the success you desire? Just looking for a plan to follow that’s tailored to you, your goals, and your lifestyle? This one’s for you! We’ll evaluate your current habits and routine, up-level where need be, and get you on your way to your best confidence, happiness, and life!